HOW DO YOU 'SPEND' YOUR SELF-WORTH?

By Giovanni Marsico

Play with me for a second…

Imagine you had to pay a tiny fee, every time you posted, commented, or reacted to posts on social media platforms like X, Instagram and Facebook…

The Hidden Costs of Our Daily Actions

Imagine you had to pay a tiny fee every time to watched a video on YouTube…

Imagine you had to pay a tiny fee every time you read an email, text message, or DM...

Imagine you had to pay a tiny fee for every single thing you ate and drank…

Imagine you had to pay a tiny fee for every conversation you have…

Actually - imagine you had to pay a tiny fee for every single thing you do.

The True Currencies We Spend

Would you still make that comment, read that email, or watch that show?

Well…this isn't imagination.

You DO pay a fee for every thing you do.

The currencies we spend are called time and attention.

And they're way more valuable than dollars, euros, and pounds.

So valuable, that we treat them like currencies with our language with phrases like:

Let's 'spend' time together and 'pay' attention.

Redefining Self-Worth

Net Worth

So what does this have to do with self-worth?

Well…we define 'net worth' as a cumulation of our assets, right?

Self Worth

What if we looked at 'self worth' as a cumulation of decisions that led to positive memories and useful investments of our time and attention?

Growing Confidence Through Intentional Choices

I personally find that my confidence grows when I choose to use my time and attention that feel like an investment into creating a better future.

And this frame of thinking has added a new lens on decision making that I've found quite useful.

The Cost of "Free" Activities

Social Media Comments

Especially for using time and attention on things most people think are 'free' (like making a comment on a post...

Watching Videos

...watching an online video...

Mindless Scrolling

...or mindless scrolling).

Investing In Your Future Self

What could you do, right now, to make a tiny investment into your self-worth account?

What decision would give your future self a memory to be proud of?

About the Author, Giovanni Marsico

Giovanni Marsico is the CEO and founder of DESTINY and ARCHANGEL - organizations that serve entrepreneurs on a mission to impact millions of people together. He produces his flagship event DestinyFest every spring in Austin and fall in Toronto, for thousands of attendees, and has had over 250,000 people attend his events. He's also a 2x EMMY® award-winning film producer, creating a new genre he calls 'real-life superhero movies' with films like DREAMER and HERO to inspire millions of people to dream bigger, unleash their gifts, and change the world.

Ways To Stay Involved…

Subscribe to The Coaches' Chronicle

Click on the image above and make sure to subscribe to 𝑻𝒉𝒆 𝑪𝒐𝒂𝒄𝒉𝒆𝒔' 𝑪𝒉𝒓𝒐𝒏𝒊𝒄𝒍𝒆 for free so you don't miss any future issues!

Submit An Article For Review

Click on the image above to submit your article. The deadline for submissions is the first Friday of the month preceding the release of the next issue.

Sanctuary Conscious Leaders Retreat

An event not to be missed!

Click image to learn more about Sanctuary

Advertise with The Coaches' Chronicle

Click image to discover how to place your premium ad in The Coaches' Chronicle

by Ankush Jain